Future Fitness Training: A Personalized Fitness App with a Personal Trainer

Future Fitness Training: A Personalized Fitness App with a Personal Trainer

Future Fitness Training

Looking for an alternative to your usual workouts? You’re in luck — fitness app options are growing by the day!

One of the newer apps available is Future Fitness, which stands out by offering a personal trainer who creates a custom exercise plan based on your preferences, lifestyle, and fitness goals.

In this article, we will discuss how Future Fitness works, its pros and cons, and what it costs.

What is Future Fitness?

Future Fitness is a coaching iPhone app that matches you with a personal trainer to create a customized workout plan.

The app includes links to pre-recorded workout videos, and with the help of an Apple Watch, the app tracks your performance metrics, such as heart rate and calorie burn, during your workout.

Your trainer uses this data to check in, provide accountability, and offer feedback.

Pros and Cons at a Glance:

Pros of Future Fitness include accountability and feedback from a personal trainer, customized workouts that take into account the fitness equipment and classes you have access to, and reputable trainers with impressive experience.

However, cons include a higher cost than some other options, not being ideal for people who prefer workouts longer or shorter than 30 minutes, requiring owning or renting an Apple Watch, and not being available on Android devices.

How it Works:

To get started with Future Fitness, you’ll need an Apple Watch Series 3 or later and an iPhone 6s or later with iOS 14 or later.

The app matches you with a personal trainer after you sign up, and you can read trainers’ resumes before making your selection.
You’ll schedule a FaceTime call to discuss the types of exercise you enjoy, the workout equipment you have access to, and your overall fitness goals.

Your trainer will factor these activities into your workout schedule, and each week you’ll receive a customized workout plan. The app allows flexibility to switch workouts, input any upcoming trips, and record your workouts.

Your trainer will regularly message you to check in and encourage you to finish your workouts for the week.

Tracking Your Progress:

The Future Fitness app uses data from your Apple Watch to monitor health and performance data, including your heart rate and estimated calorie burn.
The app also allows you to track your workouts and weight loss or gain. All of this data can be viewed in weekly progress reports, which also include the total number of calories that you’ve burned since joining Future.


Future Fitness costs $149 per month, and there’s a $199 deposit for an Apple Watch rental if you don’t already own a compatible model.
New subscribers receive a promotion for half off their first month. You can cancel your subscription at any time, and Future Fitness offers a full refund if you decide to cancel within the first month. You can also pause your membership for 1, 2, or 3 months.

Personal Trainers:

Future Fitness’ personal trainers have impressive backgrounds that range from training collegiate athletes to working at well-known gyms. Many of the trainers have also worked with professional athletes and Olympians, and at least one of the trainers qualified for the Olympics herself!
As there is a wide variety of trainers of different ages, fitness specializations, and training styles, it's possible to find someone who will meet your needs.

In addition, the trainers are not limited to the workout videos that are already on the app. They can create new videos based on your needs and preferences.

Customer reviews

Future Fitness has received mixed reviews from customers. Some people find the customized plans and personal attention from their trainers to be very helpful in reaching their fitness goals. Others feel that the app is too expensive and that they could get similar results from a less expensive fitness app.
One common complaint is that the app is only available on iOS devices and requires an Apple Watch, making it inaccessible for people who prefer Android devices or who don't want to invest in an expensive piece of technology.

However, many reviewers have noted that the personalized attention and accountability from a personal trainer can be worth the extra cost.

Final thoughts About Future Fitness Training

Overall, Future Fitness may be a good option for people who are looking for personalized attention from a personal trainer without having to leave their homes.

However, it may not be the best choice for everyone due to its high cost and requirement for an Apple Watch.
Before deciding whether to sign up for Future Fitness, it's important to consider your fitness goals, budget, and preferred workout style. It may also be helpful to read customer reviews and try out a free trial of the app to see if it's a good fit for you.

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